Take A Hike!
Family hiking has become a lost
tradition. Families are competing with
social media, video games and the instant gratification of in-home
entertainment. Life time memories and a
healthy life style can be gained by taking up hiking.
WebMD shares that hiking outdoors
has plenty of perks. "Research shows that hiking
has a positive impact on combating the symptoms of stress and anxiety," says Gregory A. Miller, PhD, president of the American Hiking
Society. "Being in nature is ingrained in our DNA, and we sometimes forget
family is a family that spends time together outdoors, and not just at the
ballpark. A family needs time alone engaging
in open conversation while being physically active. Nothing brings out the inquisitive nature of
a child than walking through nature itself.
your family to, “Take a hike!"
In a USA Today article, Tammy
York writes that one of her treasured moments was taking a hike with her two
children. She says, "It was better than
any movie they'd seen," York says. "They were so enthralled." Studies have shown that hiking releases body
chemicals, such as serotonin and adrenaline, that result in more positive
of the families and couples that stay at the
Sacred Winds Cabin Rental
share the stories of their
hiking experiences. Whether it’s finding
virgin hiking trails or walking
along the Mary Ingles trail at the Yatesville Lake Marina, our guests are
complementary of their hiking experiences.
Kentucky Hiking Trails
Yatesville Lake State Park
itself has great marked and unmarked hiking trails around the lake. You’ll also find a fan favorite, The
Carrington Rock Overlook Trail, just 7 miles south of Louisa, KY. Within an hour drive of the Yatesville
Lake Cabin Rental is also
some of Appalachia’s best known hiking destinations:
3 Bridges Trail at Carter Caves
Lick Falls at Grayson Lake
Jenny Wiley Trail at Jenny Wiley
Dawkins Line Rail Trail at
Paintsville Lake State Park
So back your bags, tighten your
shoe laces, turn off the cell phones and take
a hike in 2015. Find rates and our
availability calendar at http://www.vrbo.com/592408 .